Next, really take stock in how you feel most of the time, are you always angry, or frustrated, do you cry most days or nights? If you are living every day in pain or conflict, then you aren't really living. You're married because you wanted a partner, a person who brings pleasure, joy and comfort to your life. No marriage is without conflict, the question is, has your marriage become one big battlefield?
Finally, consider how your well being, or lack there of resonates among those around you. Your children, work colleagues and friends are like a pond, and you are a pebble thrown in the middle, sending ripples to each and every one of them.
If you are in conflict, you may fight, you may win, but ultimately you've lost yourself.
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